Liver fires are plagued by many people. Many young people often get angry because of work and other issues, but many people do not know that it is caused by liver fire. In fact, the human body itself has fire. If there is no fire, then life will stop, but the fire should be kept at a certain level. Exceeding the normal level is evil fire. For example, the normal body temperature should be around 37 degrees Celsius. If it is high, it is a fever. In work or life, if you encounter something that is not satisfactory or unsatisfactory, you can talk to your friend. Instead of being bored in your heart, you have been immersed in a rigid mindset.
My lover has a friend surnamed Qin, and his lover is surnamed Li. He often quarrels with him. When my lover feels uneasy, I will tell you about it. Let me see it. Later, I found out that he was so overwhelmed, so I consciously mentioned And his sad things, let him cry and cry. In the five elements, sorrow and anger, after the anger of everyone, because of anger and chest rib pain, may wish to think about sad things, crying and crying, but also relieve liver fire, greatly relieve the body, but also protect their own heart .
In fact, many people in modern times are suffering from liver fires and heart fires. The external causes are combined with internal factors. The overall reason is that because of the stress of work, irregular life, depressed mood, unhealthy diet, heatstroke, and staying up late can lead to liver fire and heart fire. Therefore, to prevent the situation of heart and liver, it is most important to ensure adequate sleep. Because bedtime rest, liver blood flow increased significantly, which is conducive to the liver's metabolism and repair of damaged liver tissue. According to the blood flow time, at 1-3 pm is the golden time for liver detoxification and hematopoiesis. If you don't have enough sleep at this time or if your sleep quality is not good, it will increase your liver burden. Under normal circumstances, I will tell them not to take medicine for purging fire. Many medicines for purging fire can easily lead to physical weakness. And the fire is divided into virtual fire and real fire. So don't take medicines casually.